Weigh In record (no journal entry) for 29 April 2013
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195.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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1761 kcal
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Fat: 81.95g | Prot: 223.04g | Carb: 30.59g.
Breakfast: Marie Sharps marie sharps habanero pepper sauce, Perdue Boneless Skinless Chicken Breast Tenderloins, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Bigelow Tea Green Tea with Lemon, Marie Sharps marie sharps habanero pepper sauce, Perdue Boneless Skinless Chicken Breast Tenderloins, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: Perdue Short Cuts Carved Chicken Breast Original Roasted, Boiled Egg, Broccoli, suavo avacado, Vinegar, Extra Virgin Olive Oil, Woodstock Farms Organic Flax Seed, Dole Romaine Lettuce. more...
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steady weight
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