abberz3589's Journal, 30 August 2010

Not bad for two weeks on vacation and not caring about my eating habits!

Diet Calendar Entries for 30 August 2010:
747 kcal Fat: 11.30g | Prot: 36.18g | Carb: 123.81g.   Breakfast: Natural Apple Sauce. Lunch: boar's head ham, romaine , spinach. Snacks/Other: lemonade. more...
1916 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...

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