| February 2011 |
| Thu 17th: |
230 *
|
15%
|
fat: 15.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 16th: |
198 *
|
13%
|
fat: 9.00g |
| |
protein: 13.66g |
| |
carbs: 16.01g |
|
-
|
-
|
| Tue 8th: |
363 *
|
24%
|
fat: 14.25g |
| |
protein: 10.52g |
| |
carbs: 57.50g |
|
-
|
-
|
| January 2011 |
| Tue 18th: |
1529 *
|
102%
|
fat: 34.42g |
| |
protein: 79.03g |
| |
carbs: 236.63g |
|
-
|
-
|
| Mon 10th: |
890 *
|
59%
|
fat: 21.48g |
| |
protein: 47.30g |
| |
carbs: 123.99g |
|
-
|
-
|
| November 2010 |
| Sun 21st: |
922 *
|
61%
|
fat: 45.43g |
| |
protein: 41.35g |
| |
carbs: 96.23g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
686 *
|
46%
|
fat: 13.45g |
| |
protein: 38.13g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 25th: |
289 *
|
19%
|
fat: 10.94g |
| |
protein: 20.44g |
| |
carbs: 34.87g |
|
1497*
|
 1208
|
| Tue 12th: |
90 *
|
6%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 11th: |
1271 *
|
85%
|
fat: 29.48g |
| |
protein: 64.85g |
| |
carbs: 184.94g |
|
-
|
-
|
| Sat 9th: |
1023 *
|
68%
|
fat: 41.79g |
| |
protein: 45.03g |
| |
carbs: 114.83g |
|
-
|
-
|
| Wed 6th: |
280 *
|
19%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
370 *
|
25%
|
fat: 4.00g |
| |
protein: 26.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 28th: |
1008 *
|
67%
|
fat: 48.27g |
| |
protein: 57.55g |
| |
carbs: 86.88g |
|
1691*
|
683
|
| Mon 27th: |
1129 *
|
75%
|
fat: 48.32g |
| |
protein: 62.36g |
| |
carbs: 121.13g |
|
1775*
|
646
|
| Sun 26th: |
471 *
|
31%
|
fat: 27.92g |
| |
protein: 23.19g |
| |
carbs: 32.64g |
|
-
|
-
|
| Sat 25th: |
1017 *
|
68%
|
fat: 55.36g |
| |
protein: 62.44g |
| |
carbs: 79.76g |
|
-
|
-
|
| Wed 22nd: |
399 *
|
27%
|
fat: 20.80g |
| |
protein: 25.66g |
| |
carbs: 30.29g |
|
-
|
-
|
| Mon 20th: |
505 *
|
34%
|
fat: 22.78g |
| |
protein: 35.63g |
| |
carbs: 38.41g |
|
-
|
-
|
| Wed 15th: |
1378 *
|
92%
|
fat: 50.58g |
| |
protein: 57.55g |
| |
carbs: 141.67g |
|
-
|
-
|
