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So not only did my train jump the tracks it completely derailed and I'm not sure but I think it may have blown up. So I've decided to quit with the train and go for something I can control a little better, like an innertube. I could just say my body but that hasn't worked either so since I love the water I want something seaworthy (or at least pool worthy). Me and my innertube are starting fresh today. I hate that it's Monday as I know that can doom me but I will make it through.
I think I had every item of carb laden crap in my house this past weekend. The good part is it's gone (ate it) so I don't have to worry about that anymore. I made a list of what I can have at all of the restaurants we usually go to so I am prepared.
My goals for this first new week is to keep the air in my tube, drink a pool full of water and be aware of what I'm eating. I will also do better about journaling and keeping up with friends here.
Diet Calendar Entry for 11 August 2008:
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798 kcal
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Fat: 59.94g | Prot: 49.55g | Carb: 12.86g.
Breakfast: mayo, Eggs, water. Lunch: Green Snap Beans (Solids and Liquids, Canned) , hidden valley ranch, lettuce, ground beef, water. Snacks/Other: carl buddig beef, water. more...
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 Comments
Thata girl. Just get back on track and you'll undo any damage in no time! Happens to the best of us but, as long as we remember our long term goal, we'll be alright!
11 Aug 08 by member: kimbulie
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I now you'll do great! Vacation and schedule changes mess with all of us now and then. Journaling always keeps me honest and on track. My new moto is write it down and I must do it, keeps me accountable for my actions. Best of luck with your weekly goals, I know you'll reach them!
11 Aug 08 by member: Karenfit4life
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You'll be back down to your pre-blowout weight in no time. Good job getting back on track.
11 Aug 08 by member: sararay
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I think you have some good ideas to keep you on track. I agree about the journalling. It keeps me honest!!! Also, if I know I'm going to have to record something, I think twice about it!!
12 Aug 08 by member: Paige E
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Nodding here in complete agreement with Paige - accurate journalling is my best aid.... you will do it, good on ya for getting back into it *s*
13 Aug 08 by member: dave22
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Sounds like a plan! The fact that you have a plan is awesome as it's all too easy to say the heck with it, but kudos to you buddy! You CAN do it!, best of luck with the innertube! (O
13 Aug 08 by member: KazinVegas
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