raveneyes76's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
203.8 lb Lost so far: 25.2 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
1188 kcal Fat: 96.16g | Prot: 61.20g | Carb: 19.39g.   Lunch: Long John Silver's Diet Mountain Dew (Medium), McDonald's Double Cheeseburger (No Bun). Dinner: Kraft Roka Blue Cheese Dressing & Dip, Mustard, Marketside Romaine Lettuce, Great Value Fancy Fiesta Blend Cheese Shredded, Ball Park Beef Frank. more...
losing 1.4 lb a week

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