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yay!! first 10 off!!
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242.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2013:
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1082 kcal
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Fat: 42.14g | Prot: 70.86g | Carb: 111.51g.
Breakfast: Total Lean Shake 25 - Rich Chocolate, Simply Jif Creamy Peanut Butter. Lunch: Applesauce, Ketchup, 2% Milk American Cheese Singles, Hamburger Patty. Dinner: Black Forest Ham, Egg White & Cheese Flatbread. Snacks/Other: Cantaloupe Melons, Harvest Dill Dip, Sour Cream, Baby Carrots, Celery. more...
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3135 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 5.8 lb a week
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