Weigh In record (no journal entry) for 29 August 2010
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239.0 lb
Lost so far: 6.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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392 kcal
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Fat: 5.64g | Prot: 23.18g | Carb: 63.42g.
Breakfast: Cinnamon Oatmeal Pancakes. more...
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steady weight
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blackrose0593's weight history
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