blackrose0593's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Thu 24th: 326 * -
fat: 4.94g
|
protein: 14.35g
|
carbs: 58.88g
2751*  2425
Fri 18th: - - 3395* -
Thu 17th: 398 * -
fat: 18.96g
|
protein: 12.47g
|
carbs: 43.89g
- -
Wed 16th: 1978 * -
fat: 62.74g
|
protein: 67.86g
|
carbs: 301.88g
3574*  1596
August 2010
Sun 29th: 392 * -
fat: 5.64g
|
protein: 23.18g
|
carbs: 63.42g
- -
Sat 28th: 180 * -
fat: 6.46g
|
protein: 3.66g
|
carbs: 24.06g
2692*  2512
Fri 27th: 863 -
fat: 25.30g
|
protein: 43.13g
|
carbs: 115.87g
- -
Thu 19th: 1102 * -
fat: 51.38g
|
protein: 50.81g
|
carbs: 110.76g
- -
Wed 18th: 2184 * -
fat: 82.26g
|
protein: 79.02g
|
carbs: 289.52g
3396*  1212
February 2010
Wed 24th: 846 * -
fat: 35.27g
|
protein: 29.55g
|
carbs: 105.20g
- -

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