blackrose0593
Joined August 2010
Posts
5
Following
0
Followers
0
Weight History

Start Weight
245.0 lb
Lost so far: 8.0 lb

Current Weight
237.0 lb
Performance: losing 0.9 lb a week

Goal Weight
190.0 lb
Still to go: 47.0 lb

blackrose0593's Weight History


blackrose0593's Latest Member Challenges

100
  fizzy drinks for a month
status: Completed
ended: 29 Sep 10
view progress
 
 


blackrose0593's Cookbook

cals: 114kcal | fat: 0.80g | carbs: 23.89g | prot: 2.52g
Zucchini & Carrot Bread
Hearty and delicious bread.
cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 20kcal | fat: 0.17g | carbs: 2.57g | prot: 1.08g
Ranch Dressing
A low fat, low calorie and delicious ranch dressing.
cals: 186kcal | fat: 2.70g | carbs: 20.95g | prot: 19.28g
Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
view complete cookbook

Get the app
    
© 2019 FatSecret. All rights reserved.