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gave up for a while
difficult year but back on it now
Diet Calendar Entries for 15 January 2020:
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1834 kcal
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Fat: 87.30g | Prot: 67.86g | Carb: 191.84g.
Lunch: Light Mayonnaise, Asda Tomato & Basil Pasta Salad, Tomatoes, Mixed Salad Greens, Walkers Cheese & Onion Crisps (25g), Bananas, Chicken Breast, Tesco Lemon Fool. Dinner: Branston Baked Beans (220g), Tesco Lemon Fool, Tesco Wholemeal Bread, Mushrooms , Butter, Egg. Snacks/Other: Tesco Milk Chocolate Butter Biscuits, Pepsi Pepsi Max Cherry. more...
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3801 kcal
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Activities & Exercise:
Cooking - 30 minutes, Working - 7 hours, Showering - 10 minutes, Driving - 2 hours, Fitbit - 14 hours and 20 minutes. more...
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Howard 74's weight history
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