Weigh In record (no journal entry) for 07 January 2020
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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203 kcal
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Fat: 13.85g | Prot: 10.89g | Carb: 10.96g.
Dinner: Cooked Cauliflower (from Fresh), Hard-Boiled Egg . more...
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losing 1.5 lb a week
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Ang G's weight history
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