Weigh In record (no journal entry) for 03 January 2020
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207.2 lb
Lost so far: 4.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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464 kcal
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Fat: 33.66g | Prot: 32.58g | Carb: 7.08g.
Breakfast: Cheddar Cheese , Eskort Rindless Streaky Bacon , Scrambled Egg . more...
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losing 41.7 lb a week
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Ang G's weight history
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