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A severe illness has led to this loss of weight.
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228.6 lb
Lost so far: 23.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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1407 kcal
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Fat: 41.06g | Prot: 58.70g | Carb: 195.00g.
Breakfast: French's 100% Natural Spicy Brown Mustard, Kraft Miracle Whip Dressing, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade) , Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Fazoli's Spaghetti with Marinara (Regular), Fazoli's Garlic Breadstick. more...
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losing 2.4 lb a week
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 Comments
Get better soon. Not all weight loss is healthy weight loss. Sending healing vibes. 💕💕💕
30 Dec 19 by member: moopie321
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I hope you feel better soon soon 😔♥️🙏
30 Dec 19 by member: jcmama777
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feel better soon. But a lost is a lost.
30 Dec 19 by member: Sweet Georgia Peaches
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