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Home from Goa on Sunday after 2 week's. Husband admitted in th hospital yesterday with a heart attack. Now talk about stress
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162.0 lb
Lost so far: 14.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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945 kcal
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Fat: 65.35g | Prot: 23.13g | Carb: 64.69g.
Breakfast: Anchor Butter, Tesco Tiger Bread Loaf. Dinner: Turkey Breast Meat , Beef or Meat Gravy, Sainsbury's Olive Oil, Tesco Mediterranean Roasting Vegetables. more...
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losing 2.5 lb a week
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mushroom morris's weight history
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