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August Miles; 41
Weight loss-pathetic
I ran today and took a long walk yesterday. Lunges, water aerobics and weight lifting too! Sore shoulder and hip today and fat.
Diet Calendar Entries for 23 August 2010:
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1159 kcal
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Fat: 52.05g | Prot: 43.54g | Carb: 148.52g.
Lunch: salsa, corn chips, rice mexican, squash, corn tortilla, shrimp ranchero. Dinner: cole slaw, french dressing, lettuce salad, light swiss, colby cheese, sandwich thin. Snacks/Other: chocolate, baba, peach, flatout. more...
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2281 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 9 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
its ok, you are the one for me fatty! hey, i think i caught what you got my scale is stuck too....booo
23 Aug 10 by member: cindyshine
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btw, thats a title of a song. *thought i'd clarify that
24 Aug 10 by member: cindyshine
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24 Aug 10 by member: Densible
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You are not gaining, so that part of it is good! Have a great weekend Densible.
27 Aug 10 by member: information
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