jeannieselby's Journal, 17 December 2019

264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2019:
2833 kcal Fat: 103.50g | Prot: 114.00g | Carb: 377.10g.   Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Starbucks Iced White Chocolate Mocha with Almond Milk, Starbucks Berry Trio Parfait, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Chipotle Mexican Grill Roasted Chili Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Chicken. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Oreo Double Stuf Sandwich Cookies, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Chips, DeMet's Original Turtles. more...
gaining 7.0 lb a week

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Comments 
♥️💜💚🙌 
18 Dec 19 by member: jcmama777
very cool find...! i like it☺ 
18 Dec 19 by member: wright2018

     
 

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