|
Diet Calendar Entry for 17 December 2019:
|
793 kcal
|
Fat: 68.96g | Prot: 35.81g | Carb: 15.24g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Dinner: Tropical Plantation Organic Virgin Coconut Oil, Cauliflower , Poached Egg, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Smucker's Natural Creamy Peanut Butter, Keto Bread. more...
|
|
 Comments
Looking good. Nice and slim
17 Dec 19 by member: liv001
|
17 Dec 19 by member: br_e_co
|
Your belly fat is disappearing❣️👍👍👍
17 Dec 19 by member: moopie321
|
Thank you. I still haven't named the baby 😂
Im a few lbs lighter than slim there.
17 Dec 19 by member: ketoBruce
|
17 Dec 19 by member: jcmama777
|
17 Dec 19 by member: ketoBruce
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ketoBruce's weight history
|