peeperjj's Journal, 15 December 2019


Diet Calendar Entries for 15 December 2019:
1958 kcal Fat: 74.37g | Prot: 117.30g | Carb: 205.24g.   Breakfast: Chocolate Chip Cookie. Lunch: Mazzio's Pizza Original Crust Canadian Bacon Pizza. Dinner: Mashed Potato, Libby's Green Beans, McCormick Brown Gravy Mix, New Braunfels Smokehouse Hickory Smoked Boneless Breast of Turkey. Snacks/Other: Safeway Cashews Whole, Dole Bananas, Premier Nutrition High Protein Shake - Caramel, MuscleTech Amino Build. more...
1698 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I like the simplicity and you have room for a lil dessert 👍🏽 
15 Dec 19 by member: enr4hisglory
oh yea nice😀 
16 Dec 19 by member: saryfar
That was my bedtime snack ;). I don’t eat breakfast and have a bedtime snack instead. Left the snickers though as the banana and cashews filled me up. I’ll have it today maybe.  
16 Dec 19 by member: peeperjj
Spied snickers 
16 Dec 19 by member: moopie321
Should add whiskey 🥃 😂 
16 Dec 19 by member: velvetee
Love that shake flavor 
16 Dec 19 by member: tahoebrun
I’ll take that Nanna lol 😄 
16 Dec 19 by member: damablack13
Aha! Snickers! Wait. It isn't a doubler?!?  
16 Dec 19 by member: Terrapin12
I’m the same way peeper! No breakfast, and a bedtime snack instead. Sometimes I add vodka lol 
16 Dec 19 by member: LeiLei84
Whiskey and vodka are off limits to me with my medication :/. 
16 Dec 19 by member: peeperjj
This is the only shake I really enjoy. I also don’t give up my bananas lol. As to the snickers, yes it’s a good thing I didn’t eat all those carbs mixed with fats or I’d have gained another three pounds hehe. It’s not the king size. I’d already forgotten I have it!  
16 Dec 19 by member: peeperjj
I’m thinking the cashew and banana combo would do the same as the snickers though.  
16 Dec 19 by member: peeperjj
I understand. I had to be careful with drinking when I was on certain meds.  
16 Dec 19 by member: LeiLei84
Nice choices 😃 I heard the peach flavor is really good. Ive only had the chocolate though. I usually eat a lot at night so I eat breakfast and lunch together 😄 
17 Dec 19 by member: CrashtestDawnie
Caramel is my fav. Peach is okay. Haven’t tried chocolate yet.  
17 Dec 19 by member: peeperjj
Man I missed a lot the past 3 days!! Snickers🤗🤤🙌👍🤜🤛😂💜💚 
17 Dec 19 by member: jcmama777

     
 

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