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Lento, lento, lento
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212.3 lb
Lost so far: 28.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1598 kcal
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Fat: 64.93g | Prot: 132.35g | Carb: 186.54g.
Breakfast: maionese, azeitona, presunto, pão francês, café com leite, Presweetened with Sugar Coffee. Lunch: açucar, pessego grande, ovo. Dinner: café, leite em pó, margarina, pão. Snacks/Other: salada. more...
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losing 0.4 lb a week
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