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Down a little bit but getting back on track with workouts after my huge physical labor muskie week. Been tracking for my challenge.
Yesterday I just danced on Just Dance 3 for almost an hour. Tonight I will be back on the Wii workouts. '
Eggplant parmesan for dinner. About to put in my mom's homemade split-pea soup. I just have to estimate... don't know how to record the "ham bone" and really how much of each ingredient I ate because she just gave me some and I ate maybe 1/2 cup. Ah well. Will try.
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145.4 lb
Lost so far: 31.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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1381 kcal
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Fat: 55.42g | Prot: 64.53g | Carb: 166.17g.
Lunch: Whoppers Mini Robin Eggs, Split Pea with Ham Soup (with Equal Volume Water, Canned). Dinner: Safflower Oil, Progresso Breadcrumbs, White Flour, Mushroom Pieces and Stems, Del Monte Zucchini with Tomatoes, Parmesan Cheese (Hard), Kroger Fancy Shredded Mozzarella Cheese, Barilla Mushroom & Garlic Pasta Sauce, Kroger Boneless Skinless Chicken Breast with Rib Meat, Ronzoni Smart Taste Spaghetti, Green Giant Asparagus Spears. Snacks/Other: Potato Chips (Salted), Whoppers Mini Robin Eggs. more...
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losing 0.5 lb a week
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 Comments
Thats all you can do -- keep trying! And, good job getting back to your workouts!
09 Apr 13 by member: Ruhu
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