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2019-12-05 instead of lunch photo 동료와 같이 식사 하느라 음식 사진을 못찍었습니다. (오리간장불고기전골). 대신, 저녁 먹기 전 걷기 운동 중 찍은 광안리 사진 During evening walk along the beach (Gwang An beach and Diamond bridge in Busan, Korea)
Diet Calendar Entries for 05 December 2019:
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1837 kcal
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Fat: 70.39g | Prot: 54.33g | Carb: 259.73g.
Breakfast: 삶은 계란흰자, 귤, 바나나, 딸기, 혼합 견과류, 골든천 무염 포션버터, 서울우유 저지방우유, Wasa Whole Grain Crispbread, 사과, 블루베리 (무당, 냉동), 방울 토마토. Lunch: 상추, 양파, 메추리알, 물김치, 공기밥, 오리불고기. Dinner: Wasa Whole Grain Crispbread, 방울 토마토, 딸기, 제스프리 골드키위, 골든천 무염 포션버터, 블루베리 (무당, 냉동), 사과, 혼합 견과류, 서울우유 저지방우유. Snacks/Other: 귤, 오리온 꼬북칩 콘스프맛 (30g). more...
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2208 kcal
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Activities & Exercise:
Vacuuming - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes, Sleeping - 7 hours, Resting - 8 hours and 10 minutes, Desk Work - 4 hours, Driving - 1 hour. more...
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 Comments
02 Jan 20 by member: EvaSieteTres
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02 Jan 20 by member: Faust01
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Many people come to see the bridge. 🌉
This is my evening commute route home, and walking route for the weekends.
03 Jan 20 by member: hobodon (호주부)
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일자리만 많으면 더 좋을텐데, 부산은 점점 소비 도시가 되어가고 있습니다. 🙏😊
03 Jan 20 by member: hobodon (호주부)
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You are privileged for having such beautiful views in your commute
03 Jan 20 by member: EvaSieteTres
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