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I don't feel motivated to workout anymore. I don't know why :/
I'm keeping within the Rdi for the most part, but I know I'm not going to record a loss this week and I might gain:(
Wi is tomorrow and I'm totally scared on stepping on the scale. How am I going to keep this all going??
Diet Calendar Entries for 08 April 2013:
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1476 kcal
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Fat: 64.07g | Prot: 83.55g | Carb: 170.74g.
Breakfast: Coffee with Milk, Protein Plus RTD 51 - Creamy Vanilla. Lunch: Grilled Chicken, Dry Roasted Sunflower Seeds (with Salt Added), Cooked Red Peppers, Whole Marinated Mushrooms, Spinach. Dinner: Strawberries, Pineapple Chunks (Sweetened, Frozen), Pure Almond Milk - Original. Snacks/Other: Pineapple Chunks (Sweetened, Frozen), Dark Chocolate Squares 60% Cacao, Sliced Almonds, Kiwi Fruit. more...
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2389 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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