BJAH99's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013

195.5 lb Lost so far: 0 lb. Still to go: 45.5 lb. Diet followed poorly.

Diet Calendar Entries for 08 April 2013:

113 kcal

Fat: 0.23g | Prot: 1.55g | Carb: 28.25g. Breakfast: Navels Oranges, Coffee with Sugar. more...

2247 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 9.6 lb a week


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BJAH99's weight history