Weigh In record (no journal entry) for 06 April 2013
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286.2 lb
Lost so far: 3.2 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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927 kcal
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Fat: 33.22g | Prot: 51.30g | Carb: 90.08g.
Breakfast: White Rice, South Beach Diet Garlic Sesame Beef. Lunch: La Victoria Thick N Chunky Salsa Verde, Mexican Blend Cheese, Bar-S Foods Smoked White Turkey Slices, Guerrero Tostada Shell. Dinner: Private Selection Carne Asada, Mission Foods White Corn Tortilla. Snacks/Other: Brach's Jelly Beans. more...
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losing 1.4 lb a week
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mamacarol's weight history
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