J0hQ's Journal, 28 November 2019

Entrecote, voita, aurajuustoa & smetanaa. Noin 1800 kcal.

Diet Calendar Entries for 28 November 2019:
1811 kcal Fat: 150.25g | Prot: 112.00g | Carb: 2.20g.   Dinner: Valio Aurajuusto, Pohjolan Meijeri Smetana Laktoositon, Valio Voi, Snellman Naudan Entrecote. more...
2425 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet J0hQ's own diet  

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