J0hQ's Journal, 29 November 2019

Entrecote, smetanaa aurajuustolla & paistettua vuohenjuustoa. Noin 1900 kcal.
43. päivän päivällinen.

Diet Calendar Entries for 29 November 2019:
1919 kcal Fat: 154.85g | Prot: 127.60g | Carb: 3.20g.   Dinner: Snellman Naudan Entrecote, Valio Voi, Pirkka Vuohenmaitojuusto, Valio Aurajuusto, Pohjolan Meijeri Smetana Laktoositon. more...
2332 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet J0hQ's own diet  

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