Weigh In record (no journal entry) for 25 November 2019
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217.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2019:
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2067 kcal
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Fat: 40.07g | Prot: 73.01g | Carb: 351.27g.
Breakfast: Tea with Milk, Aldi Malted Wheaties. Lunch: Aldi Belgian Bun, Harvest Morn Fruit Slices, Aldi Alcafe Light Latte, Apples. Dinner: Pork Chops (Top Loin, Boneless), Cauliflower, Brussels Sprouts (Frozen), Tesco Roast Potatoes, Beef or Meat Gravy, White Potatoes (Flesh and Skin). more...
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2432 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 3 hours, Stretching (yoga) - 1 hour, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Samsung Health - 4 hours. more...
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callmesuzie's weight history
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