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JUST need to exercise more . I am in a rut , of getting up , breakfast , then sit on the sofa , excessing the internet , only moving for food .
No need to tell me it is work . Because I already know that .
The time just whizzes by , my hubby starts the boss routine , me I did what I always do . REACH FOR MY COMFORT OF FOOD .
I WILL GET THERE , LITTLE STEPS NOT TOO HIGH FOR THE BAR TO BE .
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215.5 lb
Lost so far: 0.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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steady weight
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