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day 5- it was good day drank alot of water..i went with my cousin to the track and he is in amazing shape ne ways..he is now my personal trainer well he push me today to walk a mile in a half.. then when we got home we walked one block and called it a nite.. whew.. im tired..lol... so tomorrow is day 6 i never ever went longer than 5 days on a diet... im so glad i made it today..:)
Diet Calendar Entry for 22 July 2008:
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701 kcal
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Fat: 47.14g | Prot: 45.55g | Carb: 23.38g.
Breakfast: Atkins carmel. Dinner: celery. Snacks/Other: Neufchatel Cheese, Baken-Ets Traditional Fried Pork Skins. more...
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 Comments
YAHOO! You are ROCKIN' girl! Keep it up! :)
22 Jul 08 by member: mbhpro
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Hey, if you can do 5 the next 5 will be easy!!! Keep up the great work!
23 Jul 08 by member: amryk
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Awesome job! Keep up the good work :)
23 Jul 08 by member: moonsha
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