Joined June 2008
Weight History

Start Weight
319.0 lb
Lost so far: 39.0 lb

Current Weight
358.0 lb
Performance: Steady

Goal Weight
230.0 lb
Still to go: 128.0 lb
i switched to weight watchers on 7-27-08 im looking for ww buddies,,

<fast forward>
its been two years I have been commited to a diet and I gained almost 50 pds!
but i wont dwell on the past and I will move forward!

sweetkayla's Weight History

sweetkayla's Latest Member Challenges

  Suck your belly in for a month!
status: Completed
ended: 12 Jul 10
view progress
  4th of July Alcohol & Soda Challenge
status: Completed
ended: 04 Jul 10
view progress


last weighin: losing 1.4 lb a week Down
last weighin: gaining 0.5 lb a week Up
only visible to followers
last weighin: steady Steady

sweetkayla's Cookbook

cals: 178kcal | fat: 8.37g | carbs: 6.57g | prot: 18.63g
Chef's Salad
Turkey, ham, egg, cheese and vegetables make this salad tasty.
cals: 281kcal | fat: 4.02g | carbs: 52.38g | prot: 11.25g
Spanish Rice
A Fast Smash version of Spanish rice.
view complete cookbook

sweetkayla's Latest Posts

Summer B.E.A.C.H. Challenge!
tally--blue team

day 3- another 5 did 45 min instead of 30 min workout.. im tired as heck but im glad i did it..

Cool Cool Cool GO BLUE TEAM!! RAH ! RAH!Cool Cool Cool
posted 23 Jul 2008, 22:06
Summer B.E.A.C.H. Challenge!
blue team:TALLY day 2

today i give myself a five i walked a mile and a half and i been on atkins for five days usually i dont last this long on a diet.. but i did and cant wait for day 6!!!so i deserve a 5!!!!
posted 22 Jul 2008, 22:18
So far so good.
just stay positive and focus.. i like this site to because there is so much motivation coming from everywhere!! with all that the pounds are surely will drop off.. hang in there!!!
posted 22 Jul 2008, 22:15
What Are/Will Be Your Reward For Weight Loss Goal?
i will buy new clothes..
posted 22 Jul 2008, 22:02
Summer B.E.A.C.H. Challenge!
i also like the Blue Lagoonie LooniesLaughing
posted 22 Jul 2008, 13:31
view all sweetkayla's posts
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