CowGirlAtHeart's Journal, 22 July 2008

Lifted weights again yesterday and then ran on the tredmil today. It has felt so good to be back at it! Work, though:-/ lol.. Just doing it makes you feel so much better! I wasn't able to run far - or should I say, didn't want to run far and over due it cause I have to be able to work tomorrow:-D Been eating well, too. Lots of fruit! I love this time of year for that reason!

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It can be tricky to get back into your old routine, you did tons of running! You will get back into it, and not think of work while you're working out. =) fruit IS so YUMMY isn't it!?!?!?  
22 Jul 08 by member: cindyshine
you can do it! Go for it, you're still on FS, that's what counts. 
22 Jul 08 by member: mayisa1
Yay for CowGirl! I'm proud of you, girl. 
23 Jul 08 by member: sarbobar

     
 

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