Weigh In record (no journal entry) for 02 April 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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524 kcal
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Fat: 15.48g | Prot: 64.82g | Carb: 34.00g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Roasted Broiled or Baked Chicken Breast. more...
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losing 2.6 lb a week
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broldan70's weight history
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