girlonthego's Journal, 17 August 2010

day two of vacation. a bit more of a struggle when you are a way from home. going to plan meals ahead of time and get plenty of water and exercize.

Diet Calendar Entries for 17 August 2010:
1228 kcal Fat: 45.15g | Prot: 46.91g | Carb: 167.10g.   Breakfast: water, Luna Bar - Dulce de Leche, coffee. Lunch: ritz crackers, chunk light tuna, Organic Chef Inspirations Chicken Tortilla Soup. Dinner: water, celery, salad dressing, 12" Medium Quartered Ham & Pineapple Pan Pizza. Snacks/Other: vitamin water, Mighty Malts Malted Milk Balls, cheetos. more...
1985 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Shopping - 2 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



girlonthego's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.