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ok no excuses. This weekend got the garage set up to start working out again. I start today.
Diet Calendar Entry for 16 August 2010:
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445 kcal
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Fat: 15.66g | Prot: 36.39g | Carb: 43.33g.
Breakfast: mayo, sliced cheese, sliced ham, Wheat Thin Buns, shakeology. more...
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