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Day 14
Inventory @ work today.... and it almost sent me face-first into cream cheese-filled coffee-cake. Key word is "almost".
-whew- That was a close one. Sometimes I really miss eating whatever I want, but then I'd just go through another bout with self-disgust.
So, I'm not giving up this time. I've done the start-and-stop at least a dozen times before. Not again.
Diet Calendar Entries for 25 March 2013:
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1776 kcal
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Fat: 54.18g | Prot: 81.00g | Carb: 222.24g.
Breakfast: Odwalla mo'beta, Half & Half, Smart beginnings, Coffee, Splenda. Lunch: Feta, Kraft deluxe 2%, Greek feta vinaigrette, sprouts, cucumber, heirloom tomato, Spring mix, Kraft Deluxe 2% macaroni & cheese. Dinner: Carbonated water, Shedd's, Sticky rice, Sprouts, Cucumber, Steamed chicken breast, flatbread, Tzatziki Sauce. Snacks/Other: Water, Black raspberry ice cream, Biscotti. more...
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3405 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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