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Ate my first meal @ 1130.
I want to keep my meals in a 6-8 hour window each day for optimal fat loss.
Diet Calendar Entry for 25 March 2013:
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205 kcal
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Fat: 8.82g | Prot: 5.22g | Carb: 27.29g.
Breakfast: Calcium, fish oil, multi vitamin. Lunch: strawberries, organic peanut butter, apple sauce granny smith. more...
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