bran's Journal, 09 October 2007

At least it's going down. :)
155.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.
losing 0.5 lb a week

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Comments 
Yup. Down is the right direction and the amount--while impossible not to focus on-- is of less importance. I try to visualize the loss chart looking like a gently sloping mountain...not a constellation. :) 
11 Oct 07 by member: CalorieKiller
great bran 
12 Oct 07 by member: Jana-2007
You are doing fantastic by the way..... 
12 Oct 07 by member: Amysue

     
 

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