|
3 days and I am still onboard!! All else aside this program is making me be accountable to myself. I know if I eat it, I write it. This is such a helpful tool. I'm really pleased with my progress and looking forward to where this is taking me.
Diet Calendar Entries for 13 August 2010:
|
1433 kcal
|
Fat: 29.90g | Prot: 54.27g | Carb: 217.51g.
Breakfast: chocolate rasberry luna bar, coffee, water. Lunch: weight watchers fudge bar, water, Classic Favorites Chicken Oriental. Dinner: red wine, water, green beans, baby carrots, spinach pizza. Snacks/Other: cliff bar, water, Reduced Fat Cheese Cracker, plums, luna protein bar. more...
|
|
1858 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Driving - 20 minutes, Desk Work - 30 minutes, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|