teachjenn's Journal, 21 March 2013

I have increased my workouts to 6 days a week and I have been tracking my calories everyday to the bite..I love the scanner option

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2094 kcal

Fat: 75.92g | Prot: 71.14g | Carb: 289.19g.   Breakfast: ice cream sandwich pudding, Bananas (Large), Energy Fizz Sticks, Daily Fiber Boost, Chocolate Protein Shake Mix. Lunch: Chex Mix - Honey Nut, Natural Creamy Peanut Butter, Part Skim Mozzarella Cheese, Non-Fat Black Cherry Greek Yogurt, Kirkland Diet Green Tea with Citrus. Dinner: Black Olives, Romaine Lettuce, Sweet Red Peppers, Cucumber (Peeled), Tomatoes, Select Harvest Potato Broccoli Cheese Soup. Snacks/Other: Fudgsicle, Fit Chews, Original Dressing, Triscuit Rosemary & Olive Oil Crackers, Oranges, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. more...

3537 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...