Weigh In record (no journal entry) for 25 October 2019
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286.0 lb
Lost so far: 2.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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250 kcal
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Fat: 14.00g | Prot: 5.00g | Carb: 25.00g.
Lunch: Sam's Club Croissant. more...
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losing 1.0 lb a week
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Bluper's weight history
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