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241.2 lbs
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238.0 lb
Lost so far: 50.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2019:
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2140 kcal
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Fat: 69.75g | Prot: 119.00g | Carb: 250.50g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Pizza Hut Breadsticks, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: TGI Friday's Spicy Cajun Chicken Pasta. more...
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steady weight
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