-Diablo's Journal, 18 October 2019

Obese people are 'drowning in their own fat', as it blocks airways in the lungs, study finds

"Obese people are drowning in their own fat, as it blocks airways in the lungs, research suggests. A new study provides the first evidence that fat can accumulate in the airway walls, hindering efforts to breathe.

Scientists already know that people who are overweight or obese are more likely to suffer from wheezing and asthma, but the reasons for this have not been completely explained.

The new study, published in the European Respiratory Journal, suggests that the fatty tissue alters the structure of people's airways - and could be one reason behind the increased risk of asthma.

Study author John Elliot, a senior research officer at Sir Charles Gairdner Hospital in Perth, Australia, said: "Our research team studies the structure of the airways within our lungs and how these are altered in people with respiratory disease.

"Looking at samples of lung, we spotted fatty tissue that had built up in the airway walls.

"We wanted to see if this accumulation was correlated with body weight."

The researchers examined post-mortem samples of the lung that had been donated for research and stored.

They studied samples from 52 people, including 15 who had no reported asthma, 21 who had asthma but died of other causes and 16 who died of asthma."

https://www.telegraph.co.uk/news/2019/10/17/obese-people-drowning-fat-blocks-airways-lungs-study-finds/

Diet Calendar Entries for 18 October 2019:
3088 kcal Fat: 79.93g | Prot: 202.19g | Carb: 433.83g.   Breakfast: Little Caesars Crazy Bread, 1% Fat Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, ConAgra Foods Egg Beaters, Sugared or Glazed Doughnuts . Lunch: Think High Protein Bar Brownie Crunch, Oatmega Chocolate Mint Protein Bar, Little Caesars Deep Dish Pepperoni Pizza, Apples , Ole Extreme Wellness Tomato Basil Tortillas. Dinner: Plant Fusion Plant Fusion Lean, ConAgra Foods Egg Beaters, Fiber One Protein One Chocolate Fudge Bar, ConAgra Foods Egg Beaters. Snacks/Other: Pickles, Pepperidge Farm Soft Baked Sugar Cookies, Bananas , Sugared or Glazed Doughnuts. more...
3486 kcal Activities & Exercise: Weight Training (moderate) - 1 hour and 10 minutes, Bicycling (leisurely) - <10/mph - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Another reason to get healthy. Also a top-rated comment on reddit.com "I was formerly obese. My sleep apnea and snoring virtually disappeared after I lost all my weight. It was a vicious cycle of chronic fatigue and consuming sugary caffeinated beverages to invigorate myself. I have far more energy now that I eat better and the simple act of moving around isn't painful." 
18 Oct 19 by member: -Diablo
That totally makes sense. Especially with the correlation between obesity and sleep apnea. And yes even more reason to get down to a healthy weight. Man I am a bit disturbed now at the possibility of fat building up in my lungs.  
18 Oct 19 by member: MamaCabral7
Well, that was certainly a cheerful morning read. Thanks for the information, though! 
18 Oct 19 by member: Erquiaga
Very true article. Losing the weight may be hard but it is much easier on the body.  
18 Oct 19 by member: tatauu22
My mother in law's dog is supposed to weigh about 22 pounds but was 35. I took her to the vet. She said the fatty tissue was making it hard for her to breath. Yikes! The dog is down 5 pounds and doing better. Point is if the vet knew, doctors must be aware too. 
18 Oct 19 by member: zanicita
You are such an inspiration Keyten! When I lost 40 lbs, all I really was worried about were my knees, lol, like whew I took a lot of weight off my knees. Now I can see it as saving my lungs! I still have another 40 to go, and this article will definitely PUSH me in the right direction. 
18 Oct 19 by member: MamaCabral7
definitely rather be drowning in muscles 
18 Oct 19 by member: fathleticsammad
Gross! I knew it. I picture cold bacon grease. 
18 Oct 19 by member: davidsprincess
It makes sense to me.  
18 Oct 19 by member: Fritzy 22
Good post diablo! very informative and accurate 
19 Oct 19 by member: rosio19

     
 

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