rhontique's Journal, 01 October 2019

Took my sister to the city yesterday for her one year post lumpectomy surgery checkup. Her cancer was detected super early during her regular annual mammogram. She got a clean bill of health and we did some marathon shopping. Life is great.
131.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.5 lb a week

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Wishing all the best to your sister and you, glad for your happiness 🌷🌷🌹 
02 Oct 19 by member: Mo0oha

     
 

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