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woop woop byebye 70 kg 😊😁😃
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154.1 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2019:
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1131 kcal
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Fat: 73.75g | Prot: 90.74g | Carb: 16.22g.
Breakfast: Alpro Soya Almond Unsweetened, Gekookt Ei. Lunch: Sjalotten, Gerookte Zalm, Scandinavian Bran Crispbread. Dinner: Devos Lemmens Mayonnaise, Delhaize Varkenshammetje. Snacks/Other: Aldi Walnoten. more...
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losing 5.1 lb a week
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mieke.rottey's weight history
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