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Walking this morning. A little cooler. Steps: 7900, 3 miles.
Diet Calendar Entries for 05 August 2010:
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1330 kcal
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Fat: 44.91g | Prot: 68.99g | Carb: 161.24g.
Breakfast: cinnamon, splenda brown sugar, Oatmeal, Sugar Free Vanilla Caramel Creamer, coffee, skim milk. Lunch: hidden valley ranch, broccoli, chicken breast slices, mustard, Mini Bagels 100% Whole Wheat. Dinner: mozzarella cheese, egg whites. Snacks/Other: Chocolate Chip Cookie Dough Sundae. more...
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2525 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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