BlueHeels's Journal, 01 March 2013

272.0 lb Lost so far: 10.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

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1279 kcal

Fat: 45.45g | Prot: 49.99g | Carb: 172.13g.   Breakfast: Original Cream Cheese, Onion Bagel. Lunch: top chef crustless chicken pot pie. Snacks/Other: Oranges, Crunchy Granola Bars - Oats 'N Dark Chocolate, Thin Wheat Baked Snack Crackers, Colby-Jack Cheese, Almonds. more...

3187 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...