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still on holiday. calories far too high. nevermind I'll get back on track when I get home.
Diet Calendar Entries for 12 September 2019:
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1547 kcal
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Fat: 67.59g | Prot: 45.85g | Carb: 178.21g.
Breakfast: Tesco Braeburn Apple, Raisin Bread (Enriched) , Country Life Butter, Ilchester Applewood Smoked Cheese, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Kettle Chips Lightly Salted Crisps (Packet), Co-Op Cheese Sandwich. Dinner: Pears , Muller Light Greek Style Luscious Lemon Yogurt, Cereal. Snacks/Other: Asda White Chocolate with Strawberry Pieces, Tetley Tea with Semi-Skimmed Milk. more...
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