elizabethknappert's Journal, 10 September 2019

Training like mad
it burns it up I can feel those crunches,
every calorie counts!

Diet Calendar Entry for 10 September 2019:
2103 kcal Activities & Exercise: Driving - 20 minutes, Showering - 15 minutes, Desk Work - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 10 minutes, Yoga - 1 hour and 30 minutes, Sauna - 15 minutes, Shopping - 30 minutes. more...

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