TheOrangeDog's Journal, 26 February 2013

Why is weight going up? Aghhhhh!!!!!!!!!!
206.4 lb Lost so far: 9.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
2415 kcal Fat: 70.31g | Prot: 131.82g | Carb: 271.16g.   Breakfast: Milk (Nonfat), Grape-Nuts Cereal, Coffee, Fizzing Drink Mix - Raspberry (Single Packet), Bananas. Lunch: Special k meal bar, Honey Roasted & Smoked Turkey Breast, Crackers , Cottage Cheese. Dinner: Olive Oil, Shallots, Red Table Wine, Cooked Kale (from Fresh), Quinoa (Cooked), Pacific Cod. Snacks/Other: Bananas, special k meal bar, adams peanut butter, Snack Cracker. more...
3873 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Hiking - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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