sasa_fat's Journal, 02 September 2019

Weigh In record (no journal entry) for 02 September 2019
102.1 lb Lost so far: 9.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2019:
1340 kcal Fat: 65.81g | Prot: 54.19g | Carb: 140.91g.   Lunch: 寒天, ファミリーマート おかかチーズ, セブンイレブン 具だくさん豚汁. Dinner: 焼きそば, なし, 山田製菓 ピーナッツかりんとう. Snacks/Other: ピーナッツ. more...
on diet sasa_fat's own diet   gaining 0.5 lb a week



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